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ADULT WOMEN'S PROGRAMS

Our Adult Women's Programs welcomes female, female-identifying, and non-binary participants of all levels from beginner players/skaters to more experienced players ages 19+ who are looking to sharpen their skills.  Players are grouped by skill level in all programs with instruction differentiated by level.  Instruction will be differentiated with beginners spending more time on skating and hockey fundamentals and experienced participants honing their skills in faster-paced drills with game concepts added in.

The goal of the AWP is to provide opportunity for players of all levels to develop their skills and hockey sense in a fun and supportive environment.

Goalies welcome - But are should reach out to us before registering so we can ensure the availability of a G4H goalie coach on the dates you select.  If there is not a goalie coach available on the dates you select, discounts may be available.

Upcoming Adult Women's Programs

NEW PROGRAM - AWP ROCKS 3 v 3!

AWP Rocks is a new 3 v 3 program that mirrors our G4H Rocks 3 v 3 Spring Series for girls youth players, just slightly abbreviated.  This 5-week program for adults is a fun and competitive skill development and cross-ice games program. Players are evaluated week 1 and are then separated into small teams that compete in cross ice 3 v 3 games throughout the program remainder of the program.  Ice slots are 1 hour and 10 minutes in length.

Week 1: Players will have 40 minutes of skills-based work and 30 minutes of small games
 

Weeks 2 - 4: Players are placed on teams of 5-8 players.  They will work within their teams and with other teams on skills for 40 minutes and will then compete each week in two cross-ice 3 v 3 games against other teams. Standings will be kept in this round robin format with 2 points for a win, 1 point for a tie, 0 points for a loss. 

Week 5 - Players will warm up and will then participate in a for-fun skills competition! Then, players will compete in the 3 v 3 Championship or Consolation game depending on the standings.  Championship winners will go home with a Championship Shirt!

Note:  All levels welcome.  When selecting teams, we will do our best to make teams as even as possible.  If there is a wide skill discrepancy between the highest and lowest level player  on a team, G4H coaches will put together an "A line" and "B Line" who will be matched up against the other teams A and B line during game play.

Goalies - if interested, please contact us at info@girls4hockey.com!  We will determine whether or not to utilize goalies depending on how many people reach out.


 

AWP ROCKS 3 V 3 SCHEDULE
 

REGISTRATION IS NOW CLOSED AS THIS PROGRAM IS FULL.  IF YOU ARE INTERESTED IN BEING A SUB, PLEASE EMAIL US AT INFO@GIRLS4HOCKEY.COM AS WE MAY NEED SUBS FOR EACH SESSION.

Cost - $155 

Includes jersey and Championship Shirts for winning team

Please note:  As AWP Rocks 3 v 3 is a teams-based program, this is one of the few programs where we do not offer an individual session price.  We want to make sure people are committed to playing so that the teams we select remain even. 

If you cannot make the majority of sessions, but would like to sub, please contact us as there may be weeks where we need additional players.  

2024 AWP ROCKS 3 V 3 STANDINGS
 

Equipment Requirements

For our skills program, we recommended that all participants have full equipment, especially more experienced players who will be doing faster-paced drills.  However, beginner skaters just trying hockey may use less with the minimum being skates, helmet (cage recommended, but not required - can use a bike or ski helmet as needed), gloves and stick as our focus will be skating.  As weeks progress, we recommend getting additional equipment.  Play It Again Sports is a great resources as is Kevin Smiths.  We are also happy to help try to find equipment to rent or borrow, please email us for details.  We may be able to obtain rental skates from rinks with enough notice. 
 

The majority of equipment is required for Small Games/3 v 3/Instructional Games programs regardless of level.  Bare minimum, skates, gloves, helmet with cage, knee pads, elbow pads.

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