Coed Opportunities

While the primary mission of G4H is to serve girls and women's ice hockey players, G4H occasionally collaborates with Light the Lamp Hockey School/Post 2 Post Goaltending provide coed skill development opportunities with coaches from both organizations leading these sessions with the majority led by G4H Head Coach Meghan Sweezey and/or LTL/P2P Head Coach Leon Lifschutz.

Sessions may vary in topic, design, and areas of focus. Specific information on each upcoming collaborative clinic or clinic series, including any age or skill restrictions, can be found below. More sessions will be posted as ice time becomes available.

NOTE: Our Learn to Skate & Play program is also coed, but is not listed here as it is run solely by G4H. This is the only coed program that G4H runs that is not a collaboration. Learn more here.

NEW! Summer 2026 Boys Skating Development Series by G4H/LTL

For summer 2026, G4H is excited to collaborate with LTL on a boys-specific power skating series to help players preparing for high school, prep school, and juniors-level play. The focus of these clinics will be improving skating technique, posture, and edgework both forwards and backwards, so that players can become faster and more explosive in all areas of the ice. They will also learn the game-situations where these skills often apply, working through them in drills that simulate in-game pressures.

The first part of each session will focus specifically on power-skating, with topics including stride mechanics, weight shift, quick starts, efficient stopping and changing of direction, small area agility and edgework, transitional movements, explosivity and more. The second half of each session will have players apply what they have worked on in competitive drills and game scenarios to help players understand the skill application and form good habits under pressure. Sessions are specifically designed this way to build confidence in movements and to help newly acquired skills translate to game play.

The ice is split into groups based on age/level:

Boys High School Prep - Birth Years 2008 -2013
Designed for players preparing for high school or prep level play

Boys Jr/College Prep - Birth Years 2003 - 2010

Designed for players preparing for prep, junior, or college level play

Groups may be split out further based on age and skill level.

Sessions are led by G4H Head Coach Meghan Sweezey, LTL/P2P Head Coach Leon Lifschutz, and/or G4H Assistant Coach Sally Hoerr. See bottom of page for details on coaching staff.

Summer 2026 Boys Skating Development Series Schedule

Each sessions is an hour in length. 6 sessions total on Tuesdays with time of day varied. 2 weeks are off due to holidays and camps. Participants can register full-time or for individual sessions.

COST - $40 per player per session

$195 for all 6 sessions

Click Here to Register Now

Coaches

Meghan Sweezey
Head Coach G4H

Head Coach, Saint Michael's Women's Ice Hockey
Former Assistant Coach, Saint Michael's College
Owner/Head Coach Girls 4 Hockey
USA Hockey Coach Level 4
Former High School Coach
Education: M. Ed in School Counseling; College Admissions Counseling Certificate

Meghan played college hockey locally at Saint Michael's and recently returned to her alma mater as head coach, after serving for many years as an assistant. She is also the owner/head coach of Girls 4 Hockey. In these roles and countless others, Meghan has had a hand in helping hundreds of players of all ages and abilities develop their skills from Learn to Play through NCAA, and even adult players. She brings a dynamic energy to coaching and believes in the importance of getting to know individual players as they work to build their confidence both on and off the ice. Growing up with a parent heavily involved in both US Figure Skating and Learn to Skate, Meghan has a deep interest in skating development, which is often reflected in her practices. Meghan is also deeply interested in growing the game and is always looking for new opportunities to get new players involved in the game, while helping current players take their game to the next level.

Leon Lifschutz
Head Coach LTL/P2P

Head Coach, UVM Men's Club Hockey
Assistant/Goalie Coach, St. Michaels College Women's Hockey
Owner/Head Coach Light the Lamp Hockey School & Post 2 Post Goaltending
USA Hockey Coach Developer
Former High School Coach
Education: MS.Ed in Secondary Education; Ed.D, Educational Leadership and Policy Studies

Leon has been coaching goalies and players from beginner through NCAA for more than 20 years. He is well educated in core coaching philosophies and a big believer in Constraints-Led Approaches and ecological dynamics, helping each player find solutions suited to them and adapt their skills into game situations. His unique educational background, coupled with his hockey background, allows him to connect and teach players on an individual level.

Sally Hoerr
Assistant Coach G4H

Professional Playing Experience (PHF, SDHL, NDHL, EWHL, Norway)
USA Hockey Coach Level 3
G4H Assistant Coach
VSAHA Girl’s Hockey Coordinator
Education: M.S. Sport Management; M.A. Strategic Communications

Sally boasts a 4-year professional playing career across North America and Europe including stints in the PHF, SDHL, etc., after an extremely successful career in the AHCA. Sally prides herself on her speed, and needed to be creative in her career, often self-educating and reinforcing good habits through video study and high-level body awareness. She has translated this into helping players in all aspects of their game, but especially in breaking down complex concepts to learn how edgework and movements feel and what their purpose in game. She believes players who are confident in making their own adjustments progress faster as they can think critically through more complicated patterns and concepts. Having earned her USA Hockey Level 3 certification, Sally looks to continue bringing her unique experience and coaching style to help current players improve their game.